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Cosmic Empowerment

Yoga. ThetaHealing. Astrology.

I am convinced that we can be the creators of our reality and that at any point in life, we have the choice to live according to our highest principles. With methods like ThetaHealing, Astrology and Yoga, we can dissolve limiting beliefs sustainably and realign our inner compass.

Theta
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ThetaHealing: Transforming limiting believes 

In individual sessions, I support my clients in taking responsibility for their own lives and becoming a new, authentic version of themselves. This concretely means dissolving deeply rooted beliefs and patterns in the subconscious and replacing them with new, positive beliefs. This is done gently using the ThetaHealing® method, with the client remaining in control of their decisions at all times.

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Astrology: Your cosmic footprint

I understand the horoscope chart as a kind of screenshot of the night sky at the time of your birth. It reveals much more about you than you might think! From the birth chart, strengths can be identified that you can apply more consciously in various areas of your life. I interpret your chart clearly and practically, either as a classical birth horoscope interpretation or as a more in-depth consultation considering the current transits.

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Yoga: Vınyasa Flow & Meditation

My sessions are fluid, based on the principles of Hatha Yoga and Vinyasa Flow elements. We are guided by a current, cosmically inspired theme through movement and meditation. My understanding of yoga has continuously evolved through my own practice and, not least, through teacher training in Bali. I believe yoga is for everyone. Whether beginner or advanced, flexible or not, spiritually interested or not.

Schedule

My weekly yoga classes are on summer break until August.

I will provide updates about upcoming classes here on the website and on Instagram!

When we deny our stories they define us. When we own them, we get to write a brave new ending. Brené Brown

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The ThetaHealing session with Sarah was beyond healing. I wanted to connect to myself and my intuition on a deeper level. Childhood memories came up where I felt different. We healed the belief of feeling different and I felt a weight lifted off my shoulders and my heart opened. My body and energetic field was pleasantly tingling throughout the session. Sarah intuitively knew what to say, giving the exact words to what I was feeling or seeing in my mind's eye. After the session I feel a certain calmness and openness in my whole system. I feel a connection to myself I have not felt for years. 

Gioia R.

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About me

The subject of personal development found me as part of my professional career. Working with my coach allowed me to see how systems and the people inside them work. I was fascinated by changing perspectives and understanding the motives and patterns in which people act. As a young female „Head of“, I was also able to learn how I understand leadership and leading teams. The discourse of “Female Leadership” had a strong influence on me has accompanied me on my journey to this day. Not least during the pandemic, I was able to (re)discover very powerful energetic coaching and healing methods. My spiritual journey began almost three years ago with an Astrology workshop in my Yoga studio at the time. I got introduced to the method of ThetaHealing, which particularly fascinated me. It showed me that I can design my life exactly the way I want it to be. Over the past very eventful years, I have been able to reconnect to myself. After the birth of my son, I decided to put the career ladder aside and continue to push forward the issues that concerned me from a different role. A time of break that I filled with traveling around the world, spending quality time with my family and immersing myself in new areas. Now I can fill several roles: I am a ThetaHealing coach, yoga teacher, mother - and I am happy to pass on my knowledge.

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Be the woman who decides to go for it. 

Disclaimer: ThetaHealing® serves to activate the self-healing powers. It is not a substitute for medical diagnosis or treatment. I also make no promises of healing. ThetaHealing® is a registered trademark of THInK on www.thetahealing.com.

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